The week in review: July 30 - August 5

Week 18:
 

Day	Activity	Distance (Total)	Time (Total)	Distance (Run)	Time (Run)	Pace (Run)
Monday	Run	6.01 km	39:18	6.01 km	39:18	6:33
Tuesday	Rest
Wednesday	Run	10 km	1:07:44	10 km	1:07:44 (PB)	6:46
Thursday	Rest
Friday	Run	6 km	36:43	6 km	36:43	6:07
Saturday	Run	21.11 km	2:27:16	21.11 km	2:27:16 (PB)	6:59
Sunday	Rest

• Total distance: 43.12 km
• Best average pace for a run: 6:07 (over 6 km)
• Longest run without a walk break: 21.11 km
• Total distance run since starting: 1016.13 km 
• Weeks to go: 10

Managed to run through the 1000km this week and break 2 PBs in the process!

With 10 weeks to go I stretched my long run a little bit to finish a half marathon distance, and felt pretty good after (and knocked off another PB).

The next 2 weeks are race weeks. City2Surf next week and the Tamworth Ten the week after, so there may be no long runs for a while...