Today's task was an 8km run.
I got to about 1.5km in the run and started to develop an awful stitch. I've been plagued by stitches off and on when I run, and they're usually associated with me breathing too forcefully, which is something I've been working on.
Today's stitch however was a bastard.
I managed to run through it (although looking at my GPS readout, I'm unsure how I can "run" that slowly), but it was a near thing.
After such a struggle with the first half of my run, I was anticipating a horrible time, but was pleasantly surprised when I hit the stop button to discover I'd knocked 2 minutes off my 8k PB! Not sure where that came from, I certainly wasn't trying to.
I guess this just goes to show I really am improving, and I seem to have finally gotten to a place that I'm making regular improvements on my times.
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